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Went out to dinner with daughters to celebrate Rachel's birthday. Did pretty well at dinner avoiding over-eating or super high cals. Ordered the boneless skinless chicken breast and green beans. But I did splurge and have a cinnamon maple latte and a piece of her birthday cheesecake. Not too too bad, and boy was it worth it, sooo good! I'll make up for it today and tomorrow. Son for dinner tonight, but that's at home, so not much for temptation there, haha.
Hope everyone is enjoying their weekend. Fall is just about here!
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72.6 kg
Lost so far: 13.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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815 kcal
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Fat: 23.66g | Prot: 36.75g | Carbs: 109.76g.
Breakfast: La Banderita Carb Counter Street Taco, Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: Trader Joe's Pumpkin Bagel. Dinner: Carrots, Dream Dinners Jasmine Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Great Value New York Style Cheesecake, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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Gaining 1.6 kg a Week
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 Comments
So glad you enjoyed yourself 🥰 how did your daughters shawl turn out?
17 Sep 23 by member: •°•♡Erin♡•°•
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She really loved it. I am never really satisfied with anything I make, lol, but as long as she enjoys it that's all that counts. I havent forgotten to share a pic just havent gotten the chance to take one yet. Granddaughters coming over shortly... (help!, LOL)
17 Sep 23 by member: Windy Day
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Enjoy my dear grand children are precious ❤
17 Sep 23 by member: •°•♡Erin♡•°•
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Oh of course, and they were very well behaved today, which is always nice! :)
17 Sep 23 by member: Windy Day
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17 Sep 23 by member: •°•♡Erin♡•°•
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Windy Day's Weight History
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