Weigh In record (no journal entry) for 17 September 2023
|
111.8 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
2396 kcal
|
Fat: 100.44g | Prot: 124.70g | Carbs: 244.08g.
Breakfast: Eau, Gerblé Pâte à Tartiner Noisettes Cacao, Carrefour Lait Demi Écrémé, Saint Alby Blanc de Poulet Doré au Four, Weight Watchers Wraps Protéinés, Bénédicta Mayonnaise, Milbona Mimolette. Lunch: Eau, Maille Huile d'olive Vierge Extra, Saint Alby Blanc de Poulet Doré au Four, Oeuf, Chêne d'Argent Emmental, Nongshim Shin Ramyun. Dinner: Korean Food Style Topokki, Carrefour Lait Demi Écrémé, Maille Huile d'olive Vierge Extra, Francine Farine, Lidl Filet de Poulet. Snacks/Other: Fin Carré Chocolat Noir Dessert 52%, Envia Fromage Frais, Sondey Galette de Riz au Chocolat Noir. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|