Weigh In record (no journal entry) for 17 September 2023
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70.7 kg
Lost so far: 6.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2977 kcal
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Fat: 66.02g | Prot: 92.45g | Carbs: 162.66g.
Breakfast: Bresso Feine Kräuter, Aldi Kochschinken, Salami, Vollkornbrot, Ei. Lunch: Dönerbox ohne Pommes, McDonald's Milchshake Vanille (Klein). Dinner: Pircher Williams Schnaps. Snacks/Other: Cosmopolitan, Löwenbräu Oktoberfestbier. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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