Weigh In record (no journal entry) for 13 September 2023
|
94.6 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1659 kcal
|
Fat: 105.60g | Prot: 139.20g | Carbs: 34.35g.
Lunch: Tesco Pork Cocktail Sausages, Tesco Roast Chicken Thighs. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockyboy's Weight History
|