Weigh In record (no journal entry) for 16 September 2023
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95.8 kg
Lost so far: 6.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1358 kcal
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Fat: 42.53g | Prot: 38.91g | Carbs: 215.10g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Chili, Rice Pilaf. more...
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Gaining 0.4 kg a Week
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healthiebee's Weight History
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