Weigh In record (no journal entry) for 16 September 2023
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75.2 kg
Lost so far: 0.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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128 kcal
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Fat: 1.01g | Prot: 6.09g | Carbs: 22.59g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Pan de Centeno. more...
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Gaining 0.2 kg a Week
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