Weigh In record (no journal entry) for 16 September 2023
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85 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1351 kcal
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Fat: 44.26g | Prot: 96.49g | Carbs: 134.34g.
Breakfast: Certossa Pan Payés, Puleva Leche sin Lactosa Semidesnatada, Jamón Ibérico de Cebo. Lunch: Hacendado Arroz Basmati, Salmón, Mercadona Edamame. more...
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Losing 0.0 kg a Week
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alexzeix6's Weight History
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