Weigh In record (no journal entry) for 16 September 2023
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62.8 kg
Lost so far: 4.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1486 kcal
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Fat: 79.02g | Prot: 82.73g | Carbs: 106.95g.
Breakfast: Тунец в Воде (Консервы), Sondey Reiswaffeln Bio, Яйцо, Брест Литовск Масло Сливочное 82,5%, Dulano Bacon, Brunch Сыр Творожный. Lunch: Огурец (с Кожурой), Помидоры, Grill Meister Hähnchen- Grill-Platte Paprika. Dinner: Cremissimo Strachatella, Rewe Canneloni Bolognese. more...
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Losing 0.7 kg a Week
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anndrogyn's Weight History
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