Weigh In record (no journal entry) for 16 September 2023
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1705 kcal
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Fat: 73.21g | Prot: 90.92g | Carbs: 169.66g.
Breakfast: Prozis Peanut Butter Caramelized Pecan, Alpro Lait d’Amande Non Sucré, Nectarines, Envia Crème Dessert Riche en Protéines, Belkake Free From Gluten Baking Mix, Banane, Oeuf. Lunch: Dress Up Mustard Honey , Fleur du Jura Farine de Blé Semi -Complète T80, Prozis Blanc d’Œuf Liquide , Tendre Pré Emmental Français Râpé , Tomate Cœur de Bœuf, Danone Cottage Cheese, Patate Douce (sans la Peau, Cuite, Bouillie), Mâche, Carottes, Oeuf, Oeuf. Dinner: Magnum Chocolat Blanc, Lotus Speculoos (7,8g), Saint Azay Viande des Grisons, Wasa Léger , Dress Up Mustard Honey , Mâche, Vemondo Vegan Mozarelli, Carapelli Huile Olive Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Casa Azzurra Mozzarella Di Bufala, Eco + Purée de Tomates, Casa Azzurra Ricotta 12%Mg. more...
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Losing 0.9 kg a Week
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sissouetfifi's Weight History
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