Weigh In record (no journal entry) for 15 September 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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600 kcal
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Fat: 50.77g | Prot: 20.52g | Carbs: 24.33g.
Breakfast: Eggland's Best Hard Boiled Eggs, Butter , Kroger Fully Cooked Bacon, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Coffee (Brewed From Grounds) . Lunch: Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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steady weight
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Suzi Cue's Weight History
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