Weigh In record (no journal entry) for 15 September 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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634 kcal
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Fat: 21.15g | Prot: 32.79g | Carbs: 78.84g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Ролл Калифорния, Роллы, Роллы Филадельфия, Овсяная Каша на Воде. Lunch: Куриное Карри, Гречка Отварная, Хлеб. more...
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Losing 0.1 kg a Week
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ermolina.1997's Weight History
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