Weigh In record (no journal entry) for 15 September 2023
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62.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1722 kcal
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Fat: 72.02g | Prot: 80.11g | Carbs: 154.05g.
Breakfast: Помидоры, Брест Литовск Масло Сливочное 82,5%, Яйцо, Edeka Драники Reibekuchen, Dulano Ветчина. Lunch: Багет, Говядина, The Бык Крем-Суп Сырный. Dinner: Брест Литовск Масло Сливочное 82,5%, Milbona Grana Padano, Combino Макароны, Baresa Gehackte Tomaten, Metzgerfrisch Hackfleisch Gemischt. Snacks/Other: Cremissimo Strachatella, Шато Тамань Вино Белое Сухое . more...
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Losing 2.8 kg a Week
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anndrogyn's Weight History
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