Weigh In record (no journal entry) for 14 September 2023
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70.7 kg
Lost so far: 6.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1705 kcal
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Fat: 69.26g | Prot: 59.72g | Carbs: 210.17g.
Breakfast: Ei. Lunch: Pellkartoffeln. Dinner: Mayonnaise, Ketchup, Zwiebeln, Gewürzgurken, Tomaten, McDonald's Pommes Frites (Mittel), Butcher's Burger Beef Burger Patties, Burgerbrötchen. Snacks/Other: Weintrauben, Äpfel, Zimt Zucker, Dr. Oetker Milchreis Vanille-Geschmack. more...
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Losing 2.1 kg a Week
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Katharina178's Weight History
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