Weigh In record (no journal entry) for 13 September 2023
|
83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
976 kcal
|
Fat: 21.53g | Prot: 61.62g | Carbs: 143.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat, Marketside 12" Five Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|