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Still no change which is better than it going up. Stress factor is pretty much gone now, I got the news I wanted yesterday so was totally celebrating. We went out for dinner, and I just took a laid back approach. Tom is going on as well so now that I'm more chill I'm sure things will slowly fall back into place. Overall feeling pretty great today! Even the sun is shining :-)
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 55.12g | Prot: 109.08g | Carbs: 32.49g.
Lunch: Droste Cacao, Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Banana . Dinner: AH Ambachtelijke Achterham Gerookt, Gouda Cheese , Egg. Snacks/Other: Peanuts , Atkins Hazelnut Crisp Bar , Macadamia Nuts , Brie Cheese , Questbar Double Chocolate Chunk. more...
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steady weight
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