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🤸🤸🤸🤸🤸🤸Bom dia!💓
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44.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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714 kcal
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Fat: 41.40g | Prot: 72.10g | Carbs: 14.46g.
Lunch: Lac Lélo Queijo Mussarela Zero Lactose, Caldo de Carne de Vaca, Italac Creme de Leite Leve Zero Lactose, Hortifruti Patinho Moído. Dinner: Nutrify Veganpro Bar Amendoim Crocante, Café, Ovo Cozido, Hortifruti Patinho Moído . Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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Losing 4.2 kg a Week
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