Weigh In record (no journal entry) for 14 September 2023
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1520 kcal
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Fat: 74.21g | Prot: 72.88g | Carbs: 132.88g.
Breakfast: Яйцо, Брест Литовск Масло Сливочное 82,5%, Edeka Драники Reibekuchen, Krone Fish Mein Lieblings Graved Lachs. Lunch: Corny Batonchik, Bio Bannanenschieben, Ritter Sport Шоколад Молочный с Цельным Фундуком, Русский Хлеб Хлеб Черный, Dulano Jamon Serrano, Помидоры. Dinner: Milbona Grana Padano, Combino Макароны, Italiamo Pesto Alla Genovese, Grill Meister Hähnchen- Grill-Platte Paprika. more...
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Gaining 2.1 kg a Week
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anndrogyn's Weight History
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