Weigh In record (no journal entry) for 14 September 2023
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66.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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647 kcal
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Fat: 31.11g | Prot: 36.06g | Carbs: 55.86g.
Breakfast: Село Зеленое Сыр Мягкий Фермерский Завтрак, Магнит Банан, Чистая Крупа Геркулес, Вареное Яйцо, Простоквашино Молоко 2,5%. more...
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Losing 4.2 kg a Week
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milkaborisova's Weight History
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