Weigh In record (no journal entry) for 13 September 2023
|
68.5 kg
Lost so far: 24.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
1483 kcal
|
Fat: 79.11g | Prot: 58.58g | Carbs: 157.78g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Tillamook Medium Cheddar Cheese, Kirkland Signature Organic Eggs, Kailens Supermercado Flour Tortilla. Lunch: Sun Vista Pinto Beans, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Mexican Candy Trocitos, Strawberries, Trader Joe's Persian Cucumber, Mission Restaurant Style Tortilla Chips, Trolli Gummy Bears. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misChelle__'s Weight History
|