FLchick's Journal, 13 Sep 23

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The Struggle is Real 🍟

85.8 kg Lost so far: 0.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:

450 kcal

Fat: 13.00g | Prot: 15.00g | Carbs: 62.00g. Lunch: America's Choice Natural Walnuts, Sun-Maid Natural California Raisins (Box). Dinner: Stonyfield Farm Organic Lowfat Vanilla Yogurt. more...

2391 kcal

Exercise: Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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FLchick's Weight History

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FLchick's Journal, 13 Sep 23

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FLchick's Weight History