Weigh In record (no journal entry) for 13 September 2023
|
90.0 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
324 kcal
|
Fat: 19.76g | Prot: 16.24g | Carbs: 34.43g.
Lunch: Cracker Barrel Old Country Store Tomato Slices, Fried Egg, Sola Sweet & Buttery Keto Bread. Snacks/Other: Skinny Pop Popcorn. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyDayTonya's Weight History
|