farmerblue's Journal, 25 Mar 15

Weigh In record (no journal entry) for 25 March 2015
108.9 kg Lost so far: 15.9 kg.    Still to go: 31.8 kg.    Diet followed: Poorly.

View Diet Calendar, 25 March 2015:
1371 kcal Fat: 50.14g | Prot: 93.83g | Carbs: 139.67g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Farms Colby & Monterey Jack Cheese, Brookdale White Premium Chunk Chicken Breast, Aldi Benita Medium Soft Flour Tortilla, Aldi Benita Medium Soft Flour Tortilla, Happy Harvest Mixed Vegetables. more...
Gaining 3.2 kg a Week

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