Weigh In record (no journal entry) for 11 September 2023
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1640 kcal
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Fat: 76.32g | Prot: 64.07g | Carbs: 178.36g.
Breakfast: Clementinen. Lunch: Pick Original Ungarische Salami, Aldi Serrano Schinken, Butter, Semmel. Dinner: Käsesoße, Käsenudeln. Snacks/Other: Tomaten, Möhren, Nimm2 Lutscher, KitKat Mini. more...
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Gaining 5.6 kg a Week
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Katharina178's Weight History
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