Weigh In record (no journal entry) for 12 September 2023
|
89.9 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
381 kcal
|
Fat: 14.00g | Prot: 22.96g | Carbs: 39.20g.
Lunch: Hacendado Pollo al Curry con Arroz Basmati. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|