Weigh In record (no journal entry) for 12 September 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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532 kcal
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Fat: 28.41g | Prot: 23.38g | Carbs: 47.36g.
Breakfast: Сливочное Масло, Montarell Сыр Бри с Белой Плесенью, Сэн Сой Соба Лапша Гречневая, Баклажан Слоеные Баклажаны с Мясом. more...
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Gaining 0.6 kg a Week
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