Weigh In record (no journal entry) for 12 September 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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80 kcal
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Fat: 4.00g | Prot: 4.20g | Carbs: 5.80g.
Breakfast: Dolce Gusto Café con Leche. more...
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Losing 4.2 kg a Week
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