Weigh In record (no journal entry) for 11 September 2023
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138.4 kg
Lost so far: 10.5 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1726 kcal
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Fat: 76.79g | Prot: 67.05g | Carbs: 193.18g.
Lunch: Chipotle Mexican Grill Sofritas, S&W Chipotle Pinto Beans, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Corn Salsa, White Rice. Dinner: Red Robin Steak Fries (Bundle), Red Robin Impossible Burger. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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