Weigh In record (no journal entry) for 11 September 2023
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67.9 kg
Lost so far: 21.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2957 kcal
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Fat: 88.94g | Prot: 109.58g | Carbs: 430.77g.
Lunch: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Kraft Miracle Whip Dressing, Mrs Baird's Large White Bread, Stonefire Naan Rounds Original, Stonefire Naan Rounds Original, Egg. Dinner: Lean Cuisine Protein Kick Spaghetti with Meat Sauce. Snacks/Other: Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Ferrero 100 Grand. more...
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Gaining 1.0 kg a Week
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Joliegamera's Weight History
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