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I got some serious work to do this week😲
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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497 kcal
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Exercise:
Walking - 31 minutes, The Firm Hi Def Sculpt - 46 minutes, Samsung Health - 22 hours and 43 minutes. more...
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Gaining 1.3 kg a Week
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