Weigh In record (no journal entry) for 11 September 2023
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101.4 kg
Lost so far: 26.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1660 kcal
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Fat: 65.75g | Prot: 56.59g | Carbs: 207.70g.
Breakfast: Хачапури по-Аджарски, Кофе с Сахаром. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Курабье, Пятерочка Слойка Дрожжевая с Вишней. more...
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Losing 0.5 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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