Weigh In record (no journal entry) for 10 September 2023
|
83.4 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
904 kcal
|
Fat: 29.30g | Prot: 69.95g | Carbs: 99.27g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Bertolli Creamy Alfredo Sauce, Chicken Breast, Cauliflower Rice, Broccoli , Great Value Bottled Water (Bottle). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Smarties Mega Lollies, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|