Weigh In record (no journal entry) for 10 September 2023
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99 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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876 kcal
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Fat: 35.84g | Prot: 67.53g | Carbs: 76.19g.
Breakfast: Сливочное Масло, Вареное Яйцо, Гречка. Snacks/Other: QNT Metapure Whey Isolate Belgian Chocolate, Parmalat Молоко 1,8%. more...
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steady weight
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ПавелНикитин's Weight History
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