Ryojiin's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1199 kcal

Fat: 43.70g | Prot: 57.25g | Carbs: 135.12g. Lunch: Freshlike Mixed Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, American Beauty Angel Hair. Dinner: Jimmy John's #1 Pepe. Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

1771 kcal

Exercise: Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 24 Mar 15

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Ryojiin's Weight History