Weigh In record (no journal entry) for 24 March 2015
|
108.4 kg
Lost so far: 16.3 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
|
|
870 kcal
|
Fat: 44.61g | Prot: 45.19g | Carbs: 83.78g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Sundae Shoppe Ice Cream Bar. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|