Weigh In record (no journal entry) for 10 September 2023
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103.1 kg
Lost so far: 9.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1976 kcal
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Fat: 81.05g | Prot: 105.21g | Carbs: 269.25g.
Breakfast: Sunbeam Large White Bread, Peanut Butter. Lunch: Haribo Twin Snakes, Dole Pineapple Chunks in 100% Pineapple Juice, Prairie Farms Dairy Small Curd Cottage Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, On The Border Tortilla Chips, Meijer Light Mayo, Sunbeam Large White Bread, Kraft 2% Milk American Cheese Singles, Carl Buddig 90 Calorie Pack The Original Deli Thin Pastrami. Dinner: Philadelphia Dill Pickle Dip, Prairie Farms Dairy Small Curd Cottage Cheese, Lay's Wavy Original Potato Chips, L'oven Fresh Keto Friendly Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Chocolate Caramel Brownie. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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