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seguimos bajando!!! y eso que me ha venido la 📏
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77 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1714 kcal
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Fat: 124.16g | Prot: 130.91g | Carbs: 11.70g.
Breakfast: Café Espresso, Alpro Leche de Almendras sin Azúcar. Lunch: Hacendado Salchichas de Pollo y Pavo , Hacendado Langostino Cocido, Aceite de Oliva, Hacendado Aguacate, Hacendado Tomate Pera, Ybarra Vinagre de Manzana, Aceite de Oliva, Eroski Lechuga Iceberg. Dinner: Ternera, Rúcula, Tomates Rojos, Galbani Mozzarella di Bufala. Snacks/Other: Mercadona Nuez Natural , Queso Manchego, Café Espresso. more...
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Losing 0.8 kg a Week
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elenamuriana's Weight History
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