Weigh In record (no journal entry) for 09 September 2023
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70.5 kg
Lost so far: 18.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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416 kcal
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Fat: 23.97g | Prot: 28.06g | Carbs: 22.82g.
Lunch: Red Onions, Qdoba Mexican Grill Pickled Jalapenos , Mushrooms, Corn Tortillas , Crystal Farms Cheddar Jack Cheese, Kroger Eggs (Large). more...
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steady weight
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gage4ever's Weight History
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