Weigh In record (no journal entry) for 05 October 2009
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2009:
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2061 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kmaxwell08's Weight History
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