Weigh In record (no journal entry) for 09 September 2023
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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153 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.4 kg a Week
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DomOlive's Weight History
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