Weigh In record (no journal entry) for 09 September 2023
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111.1 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1389 kcal
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Fat: 51.74g | Prot: 18.32g | Carbs: 217.37g.
Lunch: Nuggets de Poulet, Korean Food Style Topokki, Samyang Buldak Carbonara. Snacks/Other: Vico Chips, Schweppes Agrum' (Canette), Sondey Biscuits Complets Avoine et Blé. more...
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Gaining 2.1 kg a Week
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Carammely's Weight History
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