Weigh In record (no journal entry) for 09 September 2023
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55.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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370 kcal
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Fat: 8.52g | Prot: 9.32g | Carbs: 61.89g.
Lunch: Роллы Канада, Ролл Калифорния, Роллы Филадельфия. more...
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Losing 1.1 kg a Week
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Мелкий Лютик's Weight History
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