Weigh In record (no journal entry) for 08 September 2023
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
233 kcal
|
Fat: 7.34g | Prot: 11.99g | Carbs: 31.57g.
Breakfast: Tomatoes, Sweet Cherries , Egg, Dempster's Multigrain Bread. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PrairieSue's Weight History
|