CEMorris's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023

73.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

595 kcal

Fat: 28.50g | Prot: 33.50g | Carbs: 53.00g. Lunch: Kathryn Beich Caramel Candy Bar, Barber Foods Chicken Cordon Bleu. more...

2142 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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CEMorris's Weight History