Weigh In record (no journal entry) for 08 September 2023
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90.3 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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478 kcal
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Fat: 6.02g | Prot: 38.89g | Carbs: 64.40g.
Dinner: White Rice, Spinach , Bean Soup, Skinless Chicken Breast. more...
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Gaining 2.2 kg a Week
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SunnyDayTonya's Weight History
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