Weigh In record (no journal entry) for 23 March 2015
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1219 kcal
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Fat: 28.06g | Prot: 47.66g | Carbs: 200.26g.
Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled), Chapati, Cooked Spinach (from Fresh, Fat Added in Cooking), Twinings Green Tea. Lunch: Vegetable Curry, White Rice (Long-Grain, Cooked). Dinner: Pomegranates, Nestle Slim Curd. Snacks/Other: Lay's Classic Salted. more...
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2276 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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annshika's Weight History
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