Weigh In record (no journal entry) for 07 September 2023
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83.3 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1011 kcal
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Fat: 31.67g | Prot: 61.37g | Carbs: 131.52g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers. Dinner: Great Value Bottled Water (Bottle), Whole Wheat Bread, Sargento Vermont Cheddar Cheese Slices, Cabot Cheddar Cheese Slices. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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