AngelaGBF's Journal, 06 Sep 23

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Weigh In record (no journal entry) for 06 September 2023

64.5 kg Lost so far: 4.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

681 kcal

Fat: 21.10g | Prot: 33.28g | Carbs: 88.49g. Breakfast: Pancakes. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Espaguetis con Salsa de Tomate y Verduras. Dinner: Huevo Tibio. Snacks/Other: Bolillo, Pepino (Pelado). more...

316 kcal

Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.3 kg a Week

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AngelaGBF's Journal, 06 Sep 23

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AngelaGBF's Weight History