AngelaGBF's Journal, 07 Sep 23

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Weigh In record (no journal entry) for 07 September 2023

64.2 kg Lost so far: 4.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:

994 kcal

Fat: 29.55g | Prot: 37.88g | Carbs: 144.34g. Breakfast: Huevo Cocido, Bolillo. Lunch: Roa Arroz, Muslo de Pollo (sin Comer la Piel). Dinner: Atole. Snacks/Other: Alpina Gelatina Boggy, Torrijas. more...

315 kcal

Exercise: Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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AngelaGBF's Journal, 07 Sep 23

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AngelaGBF's Weight History