CEMorris's Journal, 07 Sep 23

had dessert yesterday
74.1 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
2875 kcal Fat: 129.21g | Prot: 119.79g | Carbs: 312.77g.   Breakfast: Breakfast Casserole. Lunch: Taco Street Beef Street Tacos. Dinner: Mueller's 100% Whole Grain Elbow Macaroni, Trader Joe's Turkey Chili with Beans. Snacks/Other: Shortbread Cookie, Wal-Mart Mini Cupcakes. more...
1805 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 4.1 kg a Week

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CEMorris's Weight History


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