Weigh In record (no journal entry) for 07 September 2023
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113.4 kg
Lost so far: 34.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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684 kcal
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Fat: 22.00g | Prot: 34.00g | Carbs: 83.46g.
Lunch: Market Pantry White Sandwich Bread, Kraft Singles Select American Cheese Slices, Carl Buddig Honey Ham with Natural Juices. Snacks/Other: Wegmans Green Seedless Grapes. more...
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Gaining 0.5 kg a Week
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DJ Firestarta's Weight History
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